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	<title>Comments on: Six Hours of Sleep Daily</title>
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	<link>http://ultimatefitness.wordpress.com/2006/11/14/six-hours-of-sleep-daily/</link>
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		<pubDate>Fri, 15 Dec 2006 08:22:45 +0000</pubDate>
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		<link>http://ultimatefitness.wordpress.com/2006/11/14/six-hours-of-sleep-daily/#comment-49</link>
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		<pubDate>Sun, 19 Nov 2006 13:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://ultimatefitness.wordpress.com/2006/11/14/six-hours-of-sleep-daily/#comment-49</guid>
		<description>&lt;strong&gt;Biphasic sleep resources&lt;/strong&gt;

A recent comment on one of Steve Pavlina&#8217;s forums indicated that the information covering Biphasic Sleep is somewhat lacking. Sadly, it is; these however are good places to get started : Blogs The power of the Sleep Cycle Glen Rhodes...</description>
		<content:encoded><![CDATA[<p><strong>Biphasic sleep resources</strong></p>
<p>A recent comment on one of Steve Pavlina&#8217;s forums indicated that the information covering Biphasic Sleep is somewhat lacking. Sadly, it is; these however are good places to get started : Blogs The power of the Sleep Cycle Glen Rhodes&#8230;</p>
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		<link>http://ultimatefitness.wordpress.com/2006/11/14/six-hours-of-sleep-daily/#comment-47</link>
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		<pubDate>Wed, 15 Nov 2006 09:34:18 +0000</pubDate>
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		<description>&lt;strong&gt;Biphasic sleeping update&lt;/strong&gt;

It&#8217;s now been a little over two months since I switched to biphasic sleeping, and I have no regrets at all. It&#8217;s great. Before taking a quick look at a few observations I&#8217;ve made over the past month or so,...</description>
		<content:encoded><![CDATA[<p><strong>Biphasic sleeping update</strong></p>
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		<link>http://ultimatefitness.wordpress.com/2006/11/14/six-hours-of-sleep-daily/#comment-45</link>
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		<pubDate>Tue, 14 Nov 2006 21:54:12 +0000</pubDate>
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<p>I recently noted a quote from No-one Listening which stated : I’ll only say it once: A lack of comments does not equal a lack in readership. That said, feedback can be a wonderful thing. In particular, comments on a&#8230;</p>
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